Love your heart during American Heart Month

Friday, February 2, 2018

Did you know that 80 percent of cardiac events may be prevented with education and lifestyle changes?

You have the power to prevent heart disease and stroke. February is American Heart Month, so TeamCare encourages you and your family to make heart-healthy choices:

  • Lose weight
  • Control your cholesterol
  • Manage your blood pressure
  • Get moving – get active
  • Stop smoking
  • Eat healthy

The first step? Talk to your in-network doctor and commit to a heart healthy lifestyle. Your TeamCare benefit plan also offers access to the world renowned Mayo Clinic that is recognized for high-quality cardiovascular patient care and was recently named the best hospital in the nation by US News and World Report.

Heart-healthy links: